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Can you help a 13 year old girl figure out a way to get abs?
Im working out now.
I'm doing Sit-ups, Push-ups, Plaques, Squat-Thrusts, Supermans, and Leg lifts.
What else could i do to help me get abs, and work out my arms?
I don't really have belly fat, and it is wet and dark outside so i can't go swim or something. And i am a 13 year old girl, so i don't have a lot of freedom. Please help.
THANK YOU
I think you are on the right track girly.
Try this its 10 most effective ab exercises.
http://exercise.about.com/od/abs/ss/abexercises.htm
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